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    Fitness Courses 2020 Spring Term

    Fitness Introductory Course provides the basic knowledge of physical fitness training and the use of fitness equipment in OUHK Fitness Room. OUHK Fitness Room provides a safe environment where students can exercise in pursuit of their personal health and fitness goals. Participants of the training course will become eligible users to use the Fitness Room of OUHK AND Leisure and Cultural Services Department (LCSD).

    Fitness Introductory Course (2020 Spring Term)
    Registration Method
    The event can only be registered through our new mobile app platform OUHK Student Engagement App (OU-SEA). Please activate your account and download the app first. Then, you will be able to register to the event by “Calendar” function of the app.
    2 Steps of Account Activation:
    1. Check your OUHK Student Email and activate your account by clicking the link in the invitation email with a subject named “Activate your SAO app account (OU-SEA) – OUHK” dated 26 Aug 2019 (sent by our service provider support@engage2serve.com)
    2. Download the app by clicking the following icons or search by keyword: “OU-SEA” in app stores.
    For details, please refer to a simple [Registration Guide].




    6 & 7 Feb 2020


    6 Feb 2020 (Thurs)

    FIC2020 S1:  10:00 am – 12:00 nn 

    FIC2020 S2:  12:00 nn – 2:00 pm 

    FIC2020 S3:  3:00 pm – 5:00 pm 

    FIC2020 S4:  5:00 pm – 7:00 pm

    FIC2020 S5:  7:00 pm – 9:00 pm


    7 Feb 2020 (Fri)

    FIC2020 S6:  10:00 am – 12:00 nn 

    FIC2020 S7:  12:00 nn – 2:00 pm 

    FIC2020 S8:  3:00 pm – 5:00 pm 

    FIC2020 S9:  5:00 pm – 7:00 pm

    FIC2020 S10:  7:00 pm – 9:00 pm


    20 students per class


    Through OU-SEA from 20 Jan to 30 Jan 2020


    30 Jan 2020

    Successful registrants will be notified by email/SMS on or before 31 Jan 2020 (Fri)



    To use the OUHK's Fitness Room, please visit Facilities Management Unit's website.

    Maintained by: Student Affairs Office ( sao@ouhk.edu.hk )
    Modified Date: Jan 10, 2020

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